Since I have shared My Thyroid Journey with you, I thought it would be important to share what supplements I take that seem to help with my Hashimoto's. I am going to explain what supplements I take and why they are important to those of us with Thyroid issues. I have done a lot of research and am also speaking from personal experience, but again I am not a doctor. Importance of Supplements Supplements are very important and help give…
I was diagnosed with Hypothyroidism early in 2010. I was working out 3-4 times a week, dieting and seeing absolutely NO results. Needless to say, I was very annoyed. My doctor put me on Levothyroxine and I lost 10 pounds within the first month. I was feeling better for the most part and was happy to finally figure out what was going on. Fast forward a few years . . . I was feeling bloated ALL the time, super fatigued and just…
Hypothyroidism and Hashimoto's are a huge part of my life, and I wanted to share what they are to try and raise awareness of these conditions. I would like to note that I am not a doctor, but have done lots of research on these topics and would like to share this information with you. To learn more about my thyroid journey, please read My Thyroid Journey. What is Hypothryoidism? Hypothyroidism, also know as underactive thyroid, is a condition in…